Daylight Savings Time: How did it go today?

It’s likely everyone has at least one story to share about some mistake or circumstance that resulted from the “spring forward” time change. Tell us… what did you do for Daylight Savings Time this morning? Visit us at our new SleepApnea.org blog to...

You can outsmart the upcoming time change

The upcoming change to daylight saving time (DST) will make people feel like they’ve lost an hour of sleep. At 2am this coming Sunday morning, March 12, we are expected to “spring” our clocks one hour “forward.” This synchs our shared...

Kidney health and sleep health go hand in hand

Sleep deprivation and sleep disorders challenge the various systems in the body to maintain the critical functional balance called homeostasis. As with the health of many other organs in the body, kidney health can become a casualty of sleep problems. The kidneys are...