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Sleep & Circadian Disorders

Pediatric Sleep Disorders

Children and teens can develop many of the same sleep and circadian disorders as adults, but their causes, symptoms, consequences, and treatment often differ. This page discusses some of the ways pediatric sleep and circadian disorders differ from adult disorders, and why sleep and circadian health matter for your child.

How pediatric sleep disorders differ from adults

  • Development matters. Sleep needs, nap patterns, circadian timing, and the ability to settle independently change substantially from infancy through adolescence. Some behaviors such as night waking in infants or occasional sleepwalking in young children may be developmentally typical rather than disorders.
  • Symptoms can look different. Instead of appearing sleepy or drowsy, a sleep-deprived child may be irritable, impulsive, unusually active, or have difficulty concentrating. Sleep problems may therefore resemble or worsen behavioral, emotional, neurodevelopmental, or learning difficulties.
  • Family and environment play a larger role. Bedtime routines, caregiver responses, school schedules, housing conditions, noise, light exposure, stress, and family circumstances can all shape a child’s sleep. Assessment and treatment often involve the whole household.
  • Causes may differ. For example, obstructive sleep apnea in children is frequently related to enlarged tonsils or adenoids, although obesity and certain medical or craniofacial conditions can also increase risk.⁠
  • Treatment must be age-appropriate. Behavioral and schedule-based approaches are especially important. Medication decisions require additional caution because pediatric evidence, dosing, and long-term safety may be limited.
  • Consequences affect development. Persistent sleep disruption can interfere with mood, behavior, learning, growth, physical health, and relationships.

When to seek help

If you are concerned about your child’s sleep, daytime activity and/or wellbeing, or your intuition is telling you that something is not right with your child, then it is appropriate to seek help from a pediatrician or equally qualified health professional. You do not need to know the causes of your concern or what the diagnosis is to seek care, nor do you need to wait until symptoms are severe. Early assessment and detection of sleep and circadian disorders can help you ensure your child has the best opportunity to be healthy across all 24 hours, and to grow and develop with the best support possible.

Treatment and management

There are many treatment options for pediatric sleep disorders, and support is available. Speaking with your pediatric specialist is a great place to start.

You can explore details about treatment and management approaches for your child on the condition-specific pages linked above.

References

Carter KA, Hathaway NE, Lettieri CF. Common sleep disorders in children. American Family Physician. 2014;89(5):368–377. https://www.aafp.org/pubs/afp/issues/2014/0301/p368.html

Marcus CL, Brooks LJ, Draper KA, et al. Diagnosis and management of childhood obstructive sleep apnea syndrome. Pediatrics. 2012;130(3):576–584. https://doi.org/10.1542/peds.2012-1671

Maski K, Owens JA. Insomnia, parasomnias, and narcolepsy in children: Clinical features, diagnosis, and management. The Lancet Neurology. 2016;15(11):1170–1181. https://doi.org/10.1016/S1474-4422(16)30204-6

Moturi S, Avis K. Assessment and treatment of common pediatric sleep disorders. Psychiatry (Edgmont). 2010;7(6):24–37. https://pmc.ncbi.nlm.nih.gov/articles/PMC2898839/

Owens JA, Mindell JA. Pediatric insomnia. Pediatric Clinics of North America. 2011;58(3):555–569. https://doi.org/10.1016/j.pcl.2011.03.011

Paruthi S, Brooks LJ, D’Ambrosio C, et al. Recommended amount of sleep for pediatric populations: A consensus recommendation of the American Academy of Sleep Medicine. Journal of Clinical Sleep Medicine. 2016;12(6):785–786.https://doi.org/10.5664/jcsm.5866


Medical disclaimer
This article is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Speak with a qualified healthcare professional about questions or concerns related to your sleep. Read full medical disclaimer