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Troubleshooting CPAP: Tips and tricks
Based on years of experience, our CPAP Assistance team has put together a list of CPAP Tips and FAQ to help people navigate using their PAP machines and equipment.
How long will it take to feel better once I start using my CPAP machine?
It takes most people two to four weeks to adjust to using a CPAP. Occasionally, some will take a little longer. Have a conversation with your homecare provider or physician and ask them about making adjustments to comfort features, bilevel options or using the ramp feature – for gradual pressure increases.
How do I get a good mask fit? Is it normal to get marks or bruises? And what about facial hair?
It is a trial-and-error process. Having facial hair can make it harder to create a good seal, so you may want to try different types of masks to see which fits best, or consider trimming/shaving.
A well-fitting mask will not leave bruises or irritations on your face. If this happens your mask may be too tight. Try adjusting the forehead bridge or the face straps on the sides of the mask. Additionally, oils from your skin can cause irritation; be sure to clean your mask cushion after each use.
What if I snore while using the CPAP device?
Snoring on CPAP should NOT occur. Contact your doctor as the device settings may need adjustment.
Should I take my CPAP device when going to the hospital or travelling?
Yes, absolutely. It is important that you use your device every night unless medically advised not to. If you are having surgery, it is important to inform your surgeon and anesthetist that you are using CPAP at home. You should also inform the doctor treating your sleep apnea that you are being admitted into the hospital.
If travelling, you may want to carry a copy of your device prescription for clearing airport baggage checks. It would be best to call the airline ahead to find out what you need to prepare, and to allow some extra time before your flight to clear security.
My mask seems to be leaking, and my eyes are dry in the morning.
If you have air leaks around the eyes or mouth, check all connections and make sure they are secure. Try adjusting the straps on the headgear for a better fit – if the mask fit is too tight, the cushion cannot inflate properly to make a good seal.
Facial hair can cause leaking, so consider trimming/shaving.
Sometimes you need to try a different mask size or type to suit your face shape best.
How do I take care of my mask and machine?
Wash your mask daily, wash your face nightly, and avoid using heavy lotions/creams on your face as they can degrade the plastics and cause leaks. We recommend cleaning your water tank and accessories with gentle soap, water, and diluted vinegar, rinsing thoroughly, then allowing to air dry. Follow the manufacturer’s cleaning instructions for more precise detail on each component. Never submerge the machine in water, simply wipe down the surface with a clean damp cloth.
Masks are disposable and meant to be replaced every 3 months or sooner if needed. Regularly inspect your mask for stiffness, cracks, or tears and replace as required. Also, check your hose and connections for any splits or leaks, and replace them if needed.
I am getting too much / not enough airflow.
Make sure the machine blower is working properly. Check the air inlet and filter for obstructions. Check the hose and mask for punctures or leaks. Do not change the settings yourself – ask your physician about device features such as pressure-relief technology or bi-level therapy to improve breathing comfort.
I’m having trouble with side effects like dry mouth, nasal congestion and morning bloating.
For mouth and nose dryness, try using a humidifier or adjusting the temperature setting. Changing to a different face mask style may also help.
If you’re waking feeling gassy or bloated, try sleeping with your head elevated or using a chin strap to eliminate mouth breathing. Adjusting your ramp feature may help, too. If the problem persists, speak with your sleep clinic and have pressures checked to verify you have the correct settings.
The hose fills with water at night.
Condensation occurs when the air in the room is cooler than the air in the tube. Insulate the tube with a thin blanket and have the machine lower than your head.
Do you have anyone who speaks Spanish?
¿Tienen a alguien que hable español?
No, we’re sorry! We do not have an interpreter at this time. If you or your patient needs help with English, please email us at manager@sleephealth.org with questions in Spanish and we will Google Translate to read and respond as best as we can.
Lo sentimos. WSCN no cuenta actualmente con una persona que hable español en su equipo, pero podemos ayudarle utilizando Google Translate. Envíenos sus preguntas por correo electrónico y le responderemos.